Please be aware that the contents of this blog and the recipes enclosed are solely the thoughts and experiences of the author. The blog contains an account of the successes of the author with foods and combinations of food items in the recipes provided. It is not to be presumed as a replacement for medical advice, and all interested parties are urged to consult with a physician in order to best manage your diet. The author is not liable for damages or dietary issues which may arise out of the use of any content provided.